Healthy Food

Microgreens
Healthy Food

Microgreens – More Powerful Mini Variants of Rich and Healthy Nutrients

Spinach, broccoli, cabbage, arugula, radish or cauliflower. Also lettuce, radicchio, onion, squash, and cucumber, among others. We’ve listed our favorite vegetables. Yet, if we find a basket full ...
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Lectin Food
Healthy Food

Lectin Food – Things You Probably didn’t know Should Be Avoided For a Healthy Gut

The famous book by Dr. Gundra, The Plant Paradox, has opened up some new aspects of food, claiming that many of the popular foods we thought were superfood ...
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Morel Mushrooms
Healthy Food

Morel Mushrooms – Healthy and Delicious Specialty

Morel mushrooms have a really unique shape of honeycomb or sponge and also, fascinating earthy taste. For the same reason, they are placed on the menu of all ...
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Fruitarian Diet
Healthy Food

Fruitarian Diet – Meet People Who Eat Only Raw Fruit

Specific, restrictive diets or deep moral convictions can classify people into different groups of consumers. For example, many among us are vegetarians, people who don’t eat meat. More ...
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Vegan
Healthy Food

Being Vegan and Gaining Weight – Basic Vegan Diet

Switching entirely to the vegan diet is an excellent decision in life. It will bring a lot of changes in the first few months. People opt for vegan ...
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Salmon
Healthy Food

How Much is a Farm-Raised Salmon Actually Dangerous?

Salmon is a source of omega3 and is essential for heart wellness In choosing healthy food, it is not very likely to make a mistake. Take everything green, ...
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Laryngitis
Healthy Food

 Laryngitis – Symptoms and Treatment

Woke up with a hoarse voice? Laryngitis is an inflammation of vocal cords due to their overload, infection or irritation. The first symptoms and indications of this sore ...
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Pineapple Water
Healthy Food

 Pineapple Water – Relieves Pain and Reduces Body Weight

Water makes 60% of the human body. For every man, it is necessary to continually compensate for the loss of liquid so the body can work efficiently. The ...
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Radishes
Healthy Food

Radishes- Little Red Vitamin Bombs

Radishes are the Spiced heralds of the spring. Spiced in salads or fresh as an addition to a slice of bread with spread- radishes are great vitamin bombs.  ...
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Salt
Healthy Food

What Salt from Your Diet Do to Your Body?

Sodium is a good servant but a lousy master Salt is one of the essential nutrition in any kitchen, and you will agree, even if you are not ...
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