Healthy Food

food
Healthy Food

Food that affects your health and vitality

Proper use of foods  Guided by the desire to eat healthily, we bring as many different foods to our table. Everything that nature has given has its goal ...
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Weight Loss
Healthy Food

Foods That Will Help You With A Weight Loss

Proper nutrition and exercise are required  If you want to prepare your body for the summer season, but also to make a balance in your body and feel ...
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Monk Fruit
Healthy Food

Monk Fruit – Sweet & Fit Life

Every day, people around the world work hard to achieve balance in their diet, to feel better, healthier and satisfied with their look. Selection of food, calculating calories, ...
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Eggs
Healthy Food

What Will Happen If We Consume 3 Whole Eggs Every Day? You Will Be Surprised What it does to Your Body!

Why should we eat more eggs? Several years ago, health organizations issued a warning about the cholesterol which is contained in eggs. Like a lot of other foods ...
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diet
Health Healthy Food

According to Health Experts, These 5 Tricks Will Help You Eliminate Extra Sugar From Your Diet!

Too much sugar can put every one of us at risk of obesity, as well as diabetes and heart disease. Having sugar in moderation is fine, but a ...
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foods
Healthy Food

8 Foods Rich in Calcium Which Eliminate the Need for Dairy!

Our bodies contain more calcium than any other mineral. In fact, this mineral accounts for 2% of our body weight. If we do not receive enough calcium through ...
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deficiency
Health Healthy Food

Deficiency of Magnesium: How it Affects Our Health and How It Can Be Fixed?

Just a very few people are aware of the importance of Magnesium in their bodies. Magnesium (Mg) is arguably the most significant mineral in our body. It is ...
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sandwich
Healthy Food

10 Great Sandwich Ideas to Replace and Leave Bread Behind!

Ah, the sandwich! A lunchtime staple since our mothers first sent us off to school with peanut butter and jelly sandwich with the crusts removed. Of course, as ...
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vitamin salad
Healthy Food

The Vitamin Salad — You Should Eat it for Dinner 3 Days in a Row, and You Will be Amazed by the Results!

Every one of us knows the importance of maintaining a healthy weight, and therefore, every one of us tries to lose some weight. But, sometimes, these aims are ...
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soup
Healthy Food

Garlic Soup Recipe Which is 15 Times More Potent than Any Antibiotics — It Fights Flu, Common Cold & Sinus Infections!

Have you ever heard that the ginger-garlic soup has the capacity of fighting off colds, flu, and even norovirus? This soup is made with 50 cloves of garlic, ...
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