Self-Improvement

Confidence
Self-Improvement

Raise Your Confidence at Work- Believe at Yourself

If you have problems with confidence, especially at work, then it’s high time to change something in that plan. Self-confidence is 90% of success! We all know the ...
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Ayurveda
Self-Improvement

Find Out Your Skin Type by Ayurveda

Ayurveda is an Indian alternative medicine, but more the way of healthy living, that takes particular care of the skin health and skin care, as an oil lubricant. ...
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Psychotherapist
Self-Improvement

Can You Make a Difference Between a Psychotherapist and a Life Coach When You Ask for Help?

Professional help in difficult life situations is the best solution. It should be clear, we cannot deal with everything on our own. But when you find yourself in ...
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Scientists
Self-Improvement

Do Scientists Have A List of Things That Extend Life?

Elixirs, alchemy, fountains of youth, also as plastic surgery, cosmetics, exhausting diets; Can scientists really extend our life? If we take a look at where we are now, humanity has ...
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CrossFit
Self-Improvement

How Can CrossFit Change Your Life and Make You Stay in Training Forever?

The year is 1995, Santa Cruz, California – former gymnast Greg Glassman begins a new chapter in the fitness world that will become worldwide, over the years. That ...
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Asthma
Self-Improvement

Swimming is an Excellent Exercise For Children With Asthma

Asthma is a chronic inflammation of the bronchial tubes – the airways in the lungs. In asthmatics, there is always a certain degree of inflammation that can, initiated ...
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Snoring
Self-Improvement

Natural Ways and Techniques to Stop Snoring

Every person sometimes snores. However, if snoring repeats day by day, it can affect the quality of sleep and simultaneously disturb your dream and to other family members. ...
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Blisters
Self-Improvement

How To Avoid Calluses and Blisters When You Wear New Shoes?

The season of sandals, slippers and other open footwear is definitely behind us. With autumn’s and winter’s footwear, boots, deep or shallow shoes, especially if they are new ...
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Wellness
Self-Improvement

Wellness & Spa Atmosphere at Your Home- All You Need Is Candles, Essential Oils, and Fluffy Towels

Wellness or spa treatments are not only required for aesthetic reasons but significantly improve mood and personal satisfaction. Because we are under much higher stress today, those treatments, ...
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Phobias
Self-Improvement

How to Overcome Phobias – Irrational Fears

Unreasonable Fear Are you scared of creeping creatures, flying or needle? Do not worry, you’re not the only one. The US National Institute of Mental Health published a ...
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