Self-Improvement

Compulsive
Self-Improvement

Compulsive Hoarding – How to Recognize Symptoms and Give Help

A disorder called compulsive hoarding implies a huge need for people to collect and store items, regardless of their purpose or actual value. These people will feel stressed ...
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Cutting
Self-Improvement

How To Recognize When Is The Time For Cutting Down On Alcohol by Yourself?

Everything started easily with one glass of whiskey after work, one wine at dinner, a couple f tequilas with friends. Alcohol is unavoidably belonging to the folklore around ...
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Toxic
Self-Improvement

Toxic Houseplants You Shod Keep Away From Children and Pets

Which part of your oasis is dangerous for health? Houseplants are great accessories for our homes. They bring colors and refreshment; also every room looks more beautiful if ...
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Monday
Self-Improvement

How to Beat That Monday Morning Feeling?

Ah, that Monday again An unforgettable weekend in a mountain cabin or two days of laziness in front of the TV – whatever you did this Saturday and ...
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Trends
Self-Improvement

Spring Fashion For You – What Are the New Healthy Lifestyle Trends?

Living a healthy lifestyle does not literally mean to count calories and minutes spent in the gym every day. Health is mostly a state of mind, or at ...
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Magnesium
Self-Improvement

Magnesium -A Much More Successful Drug for Depression Than Many Antidepressants

Magnesium is a type of micromineral needed to fulfill many functions of the organism. It is the second electrolyte by its distribution in the human body. Its influence ...
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Stress
Self-Improvement

House Cleaning Reduces Stress – Taking Care of Household is a Serious Job

Okay, spring is the official cleaning season, a time when we are all ready to throw out the stagnant winter air from our houses and finally let the ...
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Aerial Yoga
Self-Improvement

Aerial Yoga – Modern Acrobatic Dance and Traditional Skills

Yoga has evolved from an ancient tradition into a modern fitness form that is pleasingly practiced in Western culture. The benefits of practicing yoga are huge and well ...
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Parts
Self-Improvement

Girls’ Talk – Keep Your Lady Parts Clean and Healthy

Girls like to talk. Topics are endless, especially if they reach the stories about love, relationships, sex. When similar subjects are in focus, the question of the women’s ...
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Muscle Mass
Self-Improvement

Fundamental Mistakes When Building Muscle Mass

If you go to a gym to maintain a healthy lifestyle, then, besides losing weight and gaining shape, you are there intending to build a muscle mass. Muscle ...
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