Self-Improvement

Self-Improvement

Aerial Yoga
Self-Improvement

Aerial Yoga – Modern Acrobatic Dance and Traditional Skills

Yoga has evolved from an ancient tradition into a modern fitness form that is pleasingly practiced in Western culture. The benefits of practicing yoga are huge and well ...
Read more 0
Parts
Self-Improvement

Girls’ Talk – Keep Your Lady Parts Clean and Healthy

Girls like to talk. Topics are endless, especially if they reach the stories about love, relationships, sex. When similar subjects are in focus, the question of the women’s ...
Read more 0
Muscle Mass
Self-Improvement

Fundamental Mistakes When Building Muscle Mass

If you go to a gym to maintain a healthy lifestyle, then, besides losing weight and gaining shape, you are there intending to build a muscle mass. Muscle ...
Read more 0
Stuck
Self-Improvement

Do You Feel Stuck? 5 Questions You Need to Answer to Get Out of the Routine and Set the Mind to a Better Course

Where did all those great dreams and plans disappear? Remember how much you believed in yourself and wanted only big things? Somehow, as you grew up, you settled ...
Read more 0
Helicopter Parenting
Self-Improvement

How Harmful is Helicopter Parenting?

One of the most critical factors of what kids may become and how quality life they’ll have is parental commitment they have. Many who have been deprived by ...
Read more 0
Spring
Self-Improvement

Spring Tiredness Is Inevitable, But It’s Easy to Beat It

Finally, days are getting longer, warmer and fresher, and instead of being full of energy and go outside, you can’t wait to come home and sleep for hours. ...
Read more 0
Childbirth
Self-Improvement

Fabulous Hairstyle During the Pregnancy, But Terrible Hair Loss After Childbirth?  How to Overcome Such a Problem?

Most new mothers have a problem with hair loss after giving childbirth, some less, some a bit more. You certainly have noticed during the pregnancy, that your hair ...
Read more 0
Lenses
Self-Improvement

Are You Wearing Contact Lenses? Do You Think They Are the Best Choice?

Although they have immeasurable advantages over glasses, contact lenses, if not used properly, can cause many complications and seriously impair vision. Lenses are used to correct refractory anomalies, ...
Read more 0
Anorexia
Self-Improvement

Severe Eating Disorders Anorexia and Bulimia- What Causes Them and How to Fight

Usually, eating disorders like anorexia and bulimia begin to appear in puberty. Young people feel discomfort with their own appearance and become obsessed with it, which brings up ...
Read more 0
Pollution
Self-Improvement

Protect Your Skin From City Pollution

Except for the way we nourish and how we care about it, and external factors significantly affect our skin. Its gentle barrier in the polluted environment weakens, and ...
Read more 0