How to Kill Helicobacter pylori – the Bacterium Which Causes Bloating and Heartburn!

How to Kill Helicobacter pylori – the Bacterium Which Causes Bloating and Heartburn!

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Helicobacter pylori

Helicobacter pylori are actually a bacterium which affects the digestive system. This bacterium is actually ingested from contaminated water or food. It can cause some serious health issues, like stomach ulcers and cancer, as it destroys the stomach lining.

Luckily, there are some powerful natural remedies which you can prepare at the comfort of your own home, as well as treat the infection. You will not have to expose yourself to the harmful side effects over – the – counter meds.

What type of bacterium are actually Helicobacter pylori?

It is a spiritual bacterium that is usually created in the mucosal layer which protects the lining of the small intestine, as well as the stomach. The other name of it is ulcer bacteria because of its production of cytotoxin which is known to contribute to the formation of ulcers in the digestive system.

The most common signs of H. pylori infection are the following:

  • Bloating;
  • Vomiting;
  • Nausea;
  • Abdominal discomfort;
  • Belching;
  • Pain in the stomach;
  • Tiredness;
  • Heartburn;
  • Diarrhea;
  • Halitosis;
  • Anemia;
  • Reduction in appetite;
  • Peptic ulcers.

How can we remove Helicobacter pylori in a natural way?

Here are some remedies for treating H. pylori naturally:

  • Manuka honey

You should eat 1 tablespoon of this honey before breakfast or a slice of toasted bread with Manuka honey spread.

  • Cranberry juice

You should drink one glass of fresh and unsweetened cranberry juice in the morning before breakfast. When you prepare the juice, you should make sure that you use organic cranberries only.

  • Probiotics

These foods are actually a great option for removing this infection, because they are even more potent than antibiotics in the elimination process than antibiotics are, according to some research.

  • Black seeds

Black seeds can actually destroy bad bacterium and they are highly recommendable for H. pylori and usually compared with the effects of triple therapy. They also have gastroprotective, as well as acid – reducing characteristics.

  • Broccoli sprouts

Broccoli sprouts are the ones that are actually abundant in sulforaphane which has antioxidant, as well as detoxifying characteristics. It can remove the infection and treat gastritis. They are also known to avert gastrointestinal damage which is actually caused by NSAIDs.

  • Green tea

This is a beverage which can actually impede the spread of the bacterium and some studies point out that its regular consumption can actually treat mucosal inflammation which is caused by H. pylori. What is more, the catechin in the green tea will fight off this bacterium with ease, thanks to its antibacterial characteristics.

  • Garlic

Garlic is a vegetable which has powerful anti-inflammatory and antibiotic properties and when consumed raw, it can successfully remove this bacterial infection.

  • Propolis

This has more than 300 compounds, as well as a large number of studies, have shown that it can actually impede the spread of this bacterium.

Some of the tips for pylori diet are the following:

  • You should eat wild – caught fish which is abundant in omega – 3 fatty acids;
  • Consume chia seeds, as well as flaxseed which is rich in omega – 3 fatty acids;
  • You should eat more cruciferous vegetables;
  • Include some berries, such as blueberries, cranberries, raspberries, and strawberries;
  • Avoid eating some pickled foods;
  • Also, reduce the intake of caffeine to a minimum;
  • Exclude some spicy foods;
  • Do not consume low – fiber grains;
  • At the end, do not drink soda drinks.

In the case of this infection, prevention is crucial:

  • You should make sure that the water you drink every day is not contaminated in any way;
  • Also, take a good personal hygiene;
  • Eat adequately prepared foods.

 

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2 Comments

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