Magical Cranberries: Super Fruit for Skin and Hair Health

Magical Cranberries: Super Fruit for Skin and Hair Health

- in Health

Berry characteristics are taste and color. The richest among them have to be the cranberries, and because of the nutrients and vitamins, cranberries are considered to be a superfood. Also, it is beneficial for health, because it’s a rich source of vitamins, minerals, antioxidants, and phytonutrients. These bioactive compounds together are used for cardiovascular health,  stomach inflammation, respiratory infection, prevent urinary tract infections, strengthen bones and aid weight loss.

Apart from this, cranberries are quite beneficial for skin and hair too, from promoting hair growth to boosting collagen production in the skin.

Exfoliates The Skin

The acid in cranberries can peel your skin, draws out dirt substances and dead skin cells. They are often used as critical components in various commercial face scrubs. Cranberry juice is magical to unclog skin pores.

How to use: Dab cranberry juice on a cotton ball, apply on your face and leave it for several minutes. After that rinse it with cold water.

Acne Treatment

Because of its anti-inflammatory and anti-viral properties, cranberries are perfect for acne and blemishes.  This fruit has an abundant amount of vitamin C, which helps the marks to fade away.

How to use: Apply cranberry juice directly on acne and leave it to dry. Wash it off with clean water.

Makes Your Skin Glow

Antioxidants in cranberries give you glow and supple skin because it fights free radicals that are responsible for the dry and saggy skin.

How to use: Mix cranberry juice with yogurt and massage it for few minutes. Wash your face with cold water and watch your skin glow.

Makes  Your Skin Firm

A high content of vitamin C in these berries can promote collagen production in your skin so it can restore your skin’s natural youthfulness. Collagen production helps to take the oxygen and nutrients to the skin that makes our skin soft and firm.

How to use: Make a mixture of cranberry and orange juice, apply it on your face and live it for a while, then rinse it off with cold water after.

Moisturizes The Scalp

A scalp that is not adequately moisturized tends to dry which can lead to itchiness and irritation. To avoid this, you can use cranberries to help your scalp stay well moisturized and hydrated. They contain antibacterial and anti-inflammatory properties that help in preventing scalp irritation.

How to use: Mix cranberry juice with egg white and apply it on. Make sure to cover the tips of the hair and massage your scalp for some time. Leave it a few minutes and wash it off with cold water.

For Shiny Hair

With a significant amount of vitamins and proteins, cranberries make your hair to shine, by washing your hair with fresh cranberry juice.

How to use: Take some cranberry juice and one cup of mayonnaise to make a mask. Implement on your scalp and leave it for 15 to 20 minutes. Rinse it with cold water.

A Natural Hair Color

Cranberry juice can be used as a natural hair color if you want to have a natural red hue to your tresses.

How to use: Take purred cranberry juice and mixed it with water. Use it on your scalp and let it dry and then wash it with normal water.

Prevents Greying Of Hair

Because of the vitamin C, cranberries can also be used in order to avoid grey hair. This vitamin can make the aging process of the hair slower and keep grey hair at bay. Its regular application can prevent this common hair-related problem.

Encourages Hair Growth

A  vast amount of vitamins A and C which possess growth-boosting quality makes cranberries growth promoter. These berries can promote strengthen hair shaft and ward off breakage.

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