Mulberries- Powerful, Little Berries That Make Miracles for Health

Mulberries- Powerful, Little Berries That Make Miracles for Health

- in Health

Mulberries are a bit forgotten, but delicious and nutritious fruit. It is a deciduous wood that belongs to the family of Moracea, originating from western Asia.

Meet the Magical Berries

Fruit is rich in vitamins and minerals, plant acids and fruit sugars. Caloric fever is 43 kcal / 100 g. In addition to anthocyanins, it contains many phytonutrients useful for preserving health. Resveratrol is another of them, which has been shown to reduce the risk of stroke. This fruit is an excellent source of vitamin C, which also acts as an antioxidant. Besides, it also contains a smaller amount of vitamins A and E, and other antioxidants such as lutein, zeaxanthin (helps to protect the retina from harmful UV rays). Dud also contains complex B vitamins and vitamin K. Besides, mulberries contain potassium, manganese, and magnesium. Potassium is essential for controlling heart and blood pressure.

Black & White Mulberries

Black mulberries. The medicinal properties of black mulberries are indeed numerous. It is used in folk medicine against inflammation of the urinary tract, diseases of the oral cavity and throat, epilepsy, depression, insomnia, dizziness, and bites of snakes and snakes. Fresh mushrooms are applied against diarrhea and mature as a mild laxative. Juice is also good for coughing, sweating as well as for rinsing in inflammation of the throat and mouth. Black mulberries are known as a folk remedy for lowering and regulating blood sugar and is often used in tea mixtures for diabetes.

White mulberries. It has a great application in cosmetics. It is part of many cosmetic preparations for bleaching the skin, removing stains and blemishes because it contains inhibitors that reduce the melanin synthesis. It is also used in the composition of anti-aging preparations, for the treatment of skin around the eyes, for toning and cleansing of the face.

Health Benefits of Mulberries

It raises the immune system. Mulberry contains alkaloids that stimulate the immune system, putting it on a level of high active alertness when it comes to some health risk.

Diabetes. Mulberry tea has been used for centuries as a treatment for type 2 diabetes all across Asia. One of the most essential qualities of this tea is its ability to prevent the delivery of sugars into the bloodstream.

Cold and Flu. According to traditional Chinese medicine, mulberry leaves tea can be used to treat various conditions associated with the liver and lungs. It helps to remove headaches, fever, cough. It can also prevent the development of several bacterial species.

Reduces the risk of heart disease and cancer. The leaves, but also the fruits of mulberry, contains vitamins and antioxidants, which protect the cells, which can reduce the risk of heart disease and some types of cancer.

Eye health. To improve your vision, it would be best to drink at least one glass of mulberries juice per day, as they contain vitamin A. This is especially recommended for people who spend a lot of time on the computer.

Hair growth. It is interesting that mulberry encourages the production of melanin in the hair, which helps to keep and refresh your natural color. Apply it directly to your hair (only pure juice) to improve the root of your hair and accelerate healthy growth.

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