Researches about cancer continue and the medical researchers are still trying hard to win the battle against it. Those people that suffer from cancer besides the medical treatment should pay some attention to their diet. Some of the foods do not boost the growth of cancer likewise they can actually help in preventing the further growth of it.
According to one recent research, there are top 7 superfoods which have the ability to prevent the growth of cancer. These foods are very common in every house and most of the people will be really surprised when they will find what they are.
Here, we are going to talk about the red wine, blueberries, turmeric, black chocolate, tomatoes, coffee and green tea.
Of course, every person likes and consumes them, but they have probably never heard of their properties to kill cancer. A lot of people start their day with a cup of green tea and turmeric is the prime ingredient in their delicious recipe, while a lot of them enjoy the red wine, black chocolate, and coffee during the day. Also, blueberries juice and tomato soup are quite popular among people.
Such food items are delicious. However, the most important thing for them when it comes to the health benefits that they have is that they have the potential to prevent the spread of cancer. In addition, we would also like to explain how these foods are working on the prevention.
How superfoods prevent cancer?
Thanks to a lot of physiological processes which are going on in our body, including angiogenesis, our body is prepared to protect itself from several diseases. An angiogenesis is actually a process which starts at the early stage of fetal development that is a formation of the blood vessel. However, this process will continue throughout over life, repairing the blood vessels whenever it gets any damage as a result of small injuries, burn or cuts.
People should be aware of the fact that during angiogenesis is caused much of the spread, as well as the growth of cancer. The process is planned by activators and inhibitors. While the activators are actually the one that initiate the creation of new blood vessels, the superfood plays an important role in inhibiting or preventing angiogenesis. They will also cut off the blood supply to the cancerous cell preventing the development of cancer cell. The following 7 foods have the ability to provide an anti-angiogenesis effect that is very important for the cancer treatment.
Here, we are going to present you some details about each of those 7 superfoods and their impact on cancer growth in the human body.
1. Red wine
This is a specific drink, as it has potent antioxidants such as Resveratrol that gives the wine with anti-cancer properties. It exists in the skin of the grape, which is actually used to prepare red wine. Resveratrol is also well known in preventing a lot of diseases, which include heart disease and premature aging. It can also improve the glucose tolerance and mental alertness, as well as to boost the energy level. In addition, it also eliminates free radicals from the body, as well as fights virus and bacteria. It also helps in repairing DNA.
From 225ml of wine, you can get about 640 mcg of Resveratrol. Pinot Noir or Bordeaux wine even has Resveratrol can be of great help for the overall health of the people.
2. Blueberries and raspberries
Besides that they have a delicious flavor, berries are also packed with phytochemicals that give them the capability of fighting cancer. The best results that berries have shown are in fighting with ovarian cancer. The abundance of phytochemicals in berries gives them the dark color. Also, the blueberries and raspberries are great antioxidants and also reduce oxidative stress and angiogenesis in the body.
Because of the magical properties of turmeric, in recent times it has gained a lot of importance in the alternative medicine. It also has some properties that are very useful in curing chronic conditions. Furthermore, it also stimulates weight loss and preventing cancer.
4. Dark chocolate
For a lot of people, the chocolate is the best gift for cheering up a person. Furthermore, it can also benefit in improving your heart health, as well as effectively treat cancer. So, by eating a sweet and dark chocolate can be the best starter for your working day.
According to one recent study which was conducted by the Harvard University, the risk of prostate cancer can actually be dropped down to 50% with regular consumption of tomatoes, thanks to the lycopene in them. The lycopene is actually a powerful anti-cancer agent which obstructs angiogenesis.
The study also indicated that lycopene gets easily metabolized in the body. Moreover, its concentration also increases by heating the tomatoes. Because of that cooked tomatoes can prevent cancer development in our body, and this is why it is recommended to enjoy our tomato soup or curry and say goodbye to cancer.
6. Green tea
People that are health conscious, considered the green tea as their first choice, as it has health properties. It should also be welcomed in your life as it can prevent cancer instantly.
A freshness which you experience after you drink a cup of coffee in the morning comes as a result that the drink is a proven energy booster. In addition, coffee significantly reduces the risk of cancer and it should also be included in your breakfast.
In order to keep cancer at a bay, these foods can be eaten on regular basis.