Bok Choy
Healthy Food

How to Prepare Bok Choy- Hoard of Vitamins and Minerals

Bok choy is green leafy vegetables, incredibly rich in many essential nutrients, including vitamins, minerals, carotenoids, etc. The tradition of growing this vegetable ...
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Confidence
Self-Improvement

Raise Your Confidence at Work- Believe at Yourself

If you have problems with confidence, especially at work, then it’s high time to change something in that plan. Self-confidence is 90% of ...
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Pumpkin
Healthy Food

Pumpkin Seeds as Remedy- Half a Cup a Day Helps With Many Conditions

Apart from being a delicious snack while watching movies and sports, pumpkin seeds have many health benefits. Used since ancient times for medical ...
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Lie
Health

Where Is the Boundary Between “White” And Dangerous Lie?

When is the conscientious lying justified, and when not? We believe that we lie to protect the others we love, but actually, we ...
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Ayurveda
Self-Improvement

Find Out Your Skin Type by Ayurveda

Ayurveda is an Indian alternative medicine, but more the way of healthy living, that takes particular care of the skin health and skin ...
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Matcha Powder
Healthy Food

Matcha Powder- Put it in Tea, Coffee or Meals and Find Out Its Powerful Effects

If you want to make your coffee, tea, smoothies, or some super-healthy and energetic meal, the best choice can be the “magic” powder ...
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Parenthood
Health

Positive Parenthood- Raising Children with Smile and Comprehension

No one was born with the experience of professional parenthood. Parenting involves a lot of skills that moms and dads have to learn ...
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Gluten
Health

5 Myths About Gluten- What You Should Believe In?

Most of you heard about gluten-free food, but how much do we really know about it? Gluten is a sticky substance found in ...
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Turkey
Healthy Food

Turkey- Good Source of Proteins, Vitamin B and Selenium

Turkey is a must-have specialty at Christmas time in many countries of North America and Western Europe, but more and more often appears ...
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Cold Weather
Health

Taking a Walk in The Cold Weather Affects Our Body- Benefits for Mental and Physical Health

Every season is beneficial in its own way, while winter is a treasury for health for those who know how to use the ...
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