Childhood Emotional Neglect is something that several people go through. It is what happens when parents fail to accommodate the emotional needs of their son or daughter when raising him or her.
That is something which might happen in an otherwise loving and caring family. It is not something that occurs to you as a kid, well not technically as it is mainly just your parents’ failure to respond. You may not realize it has happened in your past, as you cannot see it and your brain do not even record it as an event.
As an adult that has been emotionally neglected as a kid, you are often going to feel like something is not quite right. You are going to assume that whatever is wrong is your fault, but it is not. Once when you truly understand the problem, you are going to have the ability to find a solution which will help you heal your past wounds.
Here, we are going to present you the ten signs which show that you were emotionally neglected by your parents as a child:
1. You struggle with your self-discipline.
Even when you believe that something is right, you have trouble standing up for it. You also find it hard overcoming your weaknesses, and you are not quite sure why.
2. You often feel empty.
This can also be numbness in people that were emotionally neglected as children.
3. You are too proud to rely on other people.
You feel like there should never be a need to depend on other people for anything at all. You also struggle with asking for help even when you need it.
4. You usually want to spend some time alone.
You just feel like you should spend time on your own as you fear that a lot of people just do not understand you. You usually feel like you do not fit with other people. While you will really like to have some true friends, you falsely think that there is not much space for connecting with others.
5. From time to time, you feel sad for no particular and obvious reason.
You are not unhappy because something bad has happened. The unhappy moments just show up out of nowhere, as well as unexpectedly. You do not know how to explain why your mood is changing so frequently and that is what drives you mad.
6. You have trouble analyzing your feelings.
Sometimes, you find it hard to control, as well as analyze your emotions. Especially when you feel some things you that you should not feel, you cannot even tell why this occurs. Even when you are really happy, you will still struggle with it. Your feelings are also strange and overwhelming in every single way.
7. You are pretty much harder on yourself than you will be to some other people.
You have no sympathy for yourself; still, you have a lot of compassion for anybody else. While you may let some co-worker know that their mistake was easily flexible, if you make the same mistake, you just feel like it is the end of the world.
8. You feel that you are flawed.
As we already mentioned, you feel like something is wrong with you, but you do not know exactly what it is. You also think that the problem is yourself, but it is not, not really. It is how you grew up and the emotional trauma that has left you.
9. You feel that is easier to love animals than people.
The reason why animals are much easier to get along with, as well as connect with is the fact that they are never going to judge you or leave you. Animals love you no matter what. You also fear people as you know they can hurt you if they want to.
10. You often feel like you are on the outside looking in.
Parents that do not notice the feelings of their children or simply decide to ignore them are sending a cruel message that their children’s emotions do not matter. As an adult, you are possibly going to continue on this harmful path by not considering your own emotions.
But, your emotions are real, and they matter. You should also understand that you are not doing anything wrong. You should remember that you matter and take your emotions into your own hands. It is also going to change your life.