Benefits

Benefits

According to Science, What Happens to Your Body When You Control Your Breathing on a Daily Basis?

breathing
Health
“Breathing in… breathing out…” We, humans, breathe over 20,000 times during the day. We do not pay this mostly automatic process much attention unless our air supply is ...
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Why is Fasting So Good for Our Brain?

fasting
Health
Fasting creates an energy restriction, and it also puts mild stress on our brain. As a result of that, it could slow down abnormal degeneration of neurons, common ...
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According to Scientific Findings, Lemongrass Extract Kills Cancer Cells in Preliminary Studies!

lemongrass
Health
Typically “lemongrass” conjures an image of a favorite flavorful curry at a favorite Thai restaurant. Or maybe its fresh citrusy aroma which makes it the perfect addition to ...
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The Vitamin Salad — You Should Eat it for Dinner 3 Days in a Row, and You Will be Amazed by the Results!

vitamin salad
Healthy Food
Every one of us knows the importance of maintaining a healthy weight, and therefore, every one of us tries to lose some weight. But, sometimes, these aims are ...
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Thyme — The Most Powerful Herb That Destroys Arthritis, Diarrhea, Sore Throat, Stomach Aches, Virus And Flu!

thyme
Health
According to one recent research, the thyme essential oil and its ingredient thymol, have powerful antiseptic properties. Thymol is very often included in a lot of mouthwashes and ...
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Gotu Kola: Ancient Herb of Longevity and Enlightenment, Which Has Many Benefits!

Gotu Kola
Health Spirituality
In nature, form follows function. Then, it should come as no surprise that one of the Ayurvedic and Chinese medicine’s most treasured herbal medicines, known as Gotu Kola ...
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Why Egyptians Called Aloe Vera “The Plant of Immortality?” What it does in Our Body When Consumed?

Aloe Vera
Health
Aloe Vera is known to the Egyptians as the plant of immortality. The Native Americans called it the wand to heaven. This plant actually comes with a wide ...
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Omega 3 Fatty Acids: An Essential Contribution!

fatty acids
Health Healthy Food
In the era of modern technologies and the evolutionary (un)imposed female emancipation, the impression is that we try to respond to the “demands” of the modern era, constantly ...
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